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Living in a Traumagenic Society

In this eye-opening piece, Dr. Chanequa Walker-Barnes flips the script on how we view mental health by explaining that our chronic burnout and anxiety aren't personal failures, but the natural response to a "traumagenic" society. She traces how trauma shifted from a rare clinical diagnosis into a collective, everyday reality fueled by systemic oppression, modern technology, and political stress. It’s a validating and vital read that reminds us to stop asking "what is wrong with me?" and start looking at the world around us for the keys to collective healing.



This article was originally published on drchanequa.substack.com on May 31, 2026, and was written by Dr. Chanequa Walker-Barnes.



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