Why leisure matters for a good life, according to Aristotle

In today’s “achievement society,” even leisure is co-opted by the pressure to self-promote and perform—leading many toward burnout instead of rest. Drawing on Aristotle, this reflection argues that true leisure is essential for moral development and lasting happiness, offering us the space to build character, reflect deeply, and choose the kind of person we want to become.

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This article was published in The Conversation on August 5, 2025, and was written by Ross Channing Reed.